Hot ride at Bigelow this morning, it actually wasn't really that hot out, but it was hot and humid enough. I have had some really terrible experiences when trying to exert in the heat. My body just shuts down, its a miserable experience and can take me hours or even a day to recover. I did the smart thing today and cut back my effort at some points and I seemed to have successfully managed my way through it. I ended the ride feeling pretty good, just normal tiredness. I certainly didn't set any course records, but its probably the first time I've successfully managed my low tolerance to heat, I guess that's a success to some degree.
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